{ Deflated }

This picture says it all, I keep denying myself the freedom to have a decent break down and now it's squeezing out of  every pore of my body and it seems beyond control. I feel really bad. 
Whew...and again- whew!  my stress levels went way over my head for the last couple of weeks and I was falling apart, truly, and even I can't seem to help it. Just too many things going on simultaneously and my juggling act went haywire. I was losing my hard earned self-confidence and I didn't like the feeling of being such a big failure at all, you know. I am modest to a fault and the fact that I started believing in myself, takes a lot of energy for me...and so, to see it all crumbling down (the past few months) is very difficult. I guess all the stress were building up and I can no longer keep it in, even if I want to. Sucks.
I usually am good at these things but- newsflash- I am still human! I'm no superwoman and I should stop torturing myself by setting such high standards that are not realistic nor healthy for me. Another lesson learned- the hard way. Looking back, now I feel embarassed for having a breakdown in front of my tutor at Tech (blush!) hmmm...yikes.
However, my stress level is slowly de-escalating, and I have made a  decision to look after myself more :) I think I need to change my mindset about certain things in my life. Now, I reckon self- love is as important as giving love to others...I guess one could call it self-preservation?







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2 comments:

  1. We all go through difficult times. I believe your honest accounting will console others who may experience similiar challenges. In the least it shows your command over matters of emotional significance. Thanks for sharing.

    ReplyDelete
  2. Kind words :) thank you. We are after all human and I needed reminding every now and again- thank goodness.

    ReplyDelete

Wow, thanks for your feedback- I truly appreciate that you took the time to comment. Cheers!

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